ibvulpine's Journal, 30 Aug 19

I eated half a chicken. Before I go gym Iz gon drank a liter and a half a milk. Strong I will get. Strong I must be.

View Diet Calendar, 30 August 2019:
5226 kcal Fat: 189.14g | Prot: 368.14g | Carbs: 338.68g.   Breakfast: Now Sports D-Ribose Powder, Nuts.com CB&J Mix, Myprotein Impact Whey Isolate - Salted Caramel, Huel Vanilla Powder v2.3 (Cup). Lunch: King's Hawaiian Hawaiian Sweet Rolls, Giant Eagle Whole Rotisserie Chicken. Dinner: Talenti Caribbean Coconut Gelato, Red Table Wine , Apothic Red Wine, McCormick Hot Taco Seasoning Mix, Boar's Head Aged Gouda, White Rice, Kraft Shredded Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Bell Peppers, Skippy Natural Super Chunk Peanut Butter, King's Hawaiian Hawaiian Sweet Rolls, Now Sports D-Ribose Powder, Myprotein Dextrose, Myprotein Impact Whey Isolate - Salted Caramel. Snacks/Other: Chef's Cut Real Steak Jerky - Original Recipe, Myprotein Impact Whey Isolate - Salted Caramel, Fairlife 2% Reduced Fat Ultra-Filtered Milk. more...
4853 kcal Exercise: Apple Health - 24 hours. more...



     
 

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