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Have NOT been exercising or dieting. Lost and gained during sickness. I have to get my bum in gear!
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1228 kcal
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Fat: 58.02g | Prot: 31.99g | Carbs: 146.91g.
Breakfast: butter, Enriched White Home-Maid Bread, large egg, French Vanilla Liquid Coffee Creamer. Lunch: garlic bread, ranch, cheddar cheese, cubed ham, lettuce. Snacks/Other: york peppermint patty, good and plenty. more...
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Gaining 0.1 kg a Week
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Heidi150's Weight History
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