Weigh In record (no journal entry) for 30 August 2019
|
60.8 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 45.06g | Prot: 21.37g | Carbs: 3.76g.
Breakfast: Café, HEB Aceite de Coco Orgánico, Gloria Mantequilla sin Sal, HEB Crema Premium. Lunch: Queso Colby, Lechuga, Tocino, Carne Asada, Champiñones. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koral1996rocha's Weight History
|