Weigh In record (no journal entry) for 30 August 2019
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65.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 48.09g | Prot: 39.75g | Carbs: 80.94g.
Breakfast: President Брынза, Простоквашино Сметана 15%, Помидоры, Лаваш Армянский, Вареное Яйцо. Lunch: Морской Коктейль, Сливочно Сырная Паста. Snacks/Other: Манго, Яблоко. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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