Weigh In record (no journal entry) for 30 August 2019
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103 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 62.57g | Prot: 36.94g | Carbs: 89.91g.
Breakfast: K-Classic Joghurt Griechischer Art Pur. Lunch: Olivenöl, Gemischter Salat. Dinner: Aldi Gorgonzola Pikant, Landjunker Bauchscheiben, Dreistern Zwiebelfleisch , Lätta Extra Fit mit Buttermilch, Vollkornbrot. more...
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Losing 2.1 kg a Week
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ilsevonblitzen's Weight History
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