Weigh In record (no journal entry) for 30 August 2019
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83 kg
Lost so far: 52 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 17.65g | Prot: 126.32g | Carbs: 208.60g.
Breakfast: Pruimen, AH Halfvolle Melk, Body & Fit Afslank Eiwit. Lunch: Body & Fit Smart Protein Banana, Lidl Magere Yoghurt. Dinner: Bessola Krentjebrij, Melkunie Proteïne Chocolate, Plus Aardbeien Light Jam, Jumbo Fricandeau, Jumbo Kaiser Broodjes. Snacks/Other: Lotus Speculoos Koekje. more...
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Losing 0.2 kg a Week
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Fanny1965's Weight History
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