Weigh In record (no journal entry) for 13 August 2019
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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