Weigh In record (no journal entry) for 12 August 2019
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67.1 kg
Lost so far: 1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 0.62g | Prot: 19.67g | Carbs: 49.70g.
Breakfast: Яблоко Зеленое, Danone Творог Мягкий 0%. Snacks/Other: Актуаль Сыворотка+Сок Лимонад. more...
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Losing 7 kg a Week
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