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I am following Atkins and the weight is going so slowly and I am afraid to give up if the next Monday I don't lose any weight :S :S :S I will not go on the scale until the next Monday so we will see...
View Diet Calendar, 21 February 2013:
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1138 kcal
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Fat: 79.98g | Prot: 81.14g | Carbs: 31.91g.
Breakfast: ground beef, extra virgin olive oil, canola oil, onion, romaine lettuce. Lunch: boneless skinless chicken breasts kirkland, spinach, cooked kale, extra virgin olive oil, romaine lettuce, onions. Dinner: skinless boneless kirkland chicken brests, onion, spinach, avocado, romaine lettuce, onion, grape tomato, brie cheese. Snacks/Other: grape tomato, brie cheese. more...
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 Comments
I feel your pain, happened to me too but hang in there. It'll come off just maybe not as quickly as you'd like.
21 Feb 13 by member: Sunkeeper
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