jaeeun0393's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
55.8 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1268 kcal Fat: 21.22g | Prot: 39.73g | Carbs: 225.00g.   Breakfast: 김치, 멸치볶음, 콩자반, 계란후라이, 밥. Lunch: 참기름, 콩자반, 멸치볶음, 밥, 김치. Dinner: 하림 치킨너겟, 콩자반, 멸치볶음, 김치, 밥. Snacks/Other: 카누 카누 다크로스트 미니, 배, 거봉. more...
1398 kcal Exercise: Exercise machine (slow) - 7 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 15 minutes. more...
Gaining 0.4 kg a Week



     
 

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jaeeun0393's Weight History


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