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Saúde em prato :)
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1329 kcal
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Fat: 65.70g | Prot: 98.00g | Carbs: 91.62g.
Lunch: Psyllium, Batata Inglesa Cozida, Repolho-Roxo, Filé de Frango Grelhado, Brócolis Cozido. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mostarda, Chuchu Cozido. Snacks/Other: Sabor da Terra Semente de Chia, Morangos, Mangas, Melitta Café sem Açúcar , Banana, Frimesa Nata, Orégano, Ovo Frito, Mãe Terra Tribos Cracker Orgânico e Integral Gergelim , Kiwi. more...
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1438 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 35 minutes. more...
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 Comments
29 Aug 19 by member: milena1986
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Bela combinação de cores e nutrientes 🤗
29 Aug 19 by member: Milene R.
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samarakaiser's Weight History
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