Ane Daia's Journal, 29 Aug 19

Ane Daia's Profile | < Previous Entry |Next Entry >

Pouco a pouco chego lá.

95.6 kg Lost so far: 1.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

814 kcal

Fat: 26.63g | Prot: 57.51g | Carbs: 87.35g. Breakfast: Piracanjuba Leite Integral, Sadia Presunto Cozido Fatiado, Frimesa Queijo Prato, Pão Caseiro. Lunch: Salada de Folhas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tio João Arroz Integral Cozido. Snacks/Other: Banana Prata. more...

2831 kcal

Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ane Daia's Weight History

View Complete History

Ane Daia's Journal, 29 Aug 19

Submit a Comment

Ane Daia's Weight History