Ane Daia's Journal, 29 Aug 19


View Diet Calendar, 29 August 2019:
814 kcal Fat: 26.63g | Prot: 57.51g | Carbs: 87.35g.   Breakfast: Piracanjuba Leite Integral, Sadia Presunto Cozido Fatiado, Frimesa Queijo Prato, Pão Caseiro. Lunch: Salada de Folhas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tio João Arroz Integral Cozido. Snacks/Other: Banana Prata. more...
2831 kcal Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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Ane Daia's Weight History


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