Weigh In record (no journal entry) for 29 August 2019
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 25.62g | Prot: 57.75g | Carbs: 123.22g.
Lunch: 순두부, 토마토, 김치, 목우촌 프랑크소시지, 콩나물국, 잡곡밥. Dinner: 레드 식사용 와인, 육개장, 잡곡밥, 소불고기, 전복. more...
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Losing 1.4 kg a Week
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doowonchoi's Weight History
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