Weigh In record (no journal entry) for 29 August 2019
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 67.90g | Prot: 36.27g | Carbs: 22.06g.
Lunch: Rúcula, Sadia Salsicha, Ovo Mexido, Ovo Cozido, Pepino (com Casca). Snacks/Other: Coco. more...
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Losing 7 kg a Week
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Ana15540's Weight History
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