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menu makan malam hari ini. Alhamdulillah bisa makan real food seharian ini karena lagi pulkam. Maklum anak kos wkwkkwkw
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616 kcal
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Fat: 20.96g | Prot: 20.12g | Carbs: 91.91g.
Breakfast: Tong Tji Teh Hijau, Pisang, Pepaya. Lunch: Tahu Kukus, Kerupuk Udang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bakso Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Pepaya. Snacks/Other: Kobe Bon Cabe Sambal Tabur. more...
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680 kcal
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Exercise:
Aerobics - 45 minutes, Pedalling - 1 hour, Google Fit - 22 hours and 15 minutes. more...
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