Weigh In record (no journal entry) for 29 August 2019
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 17.25g | Prot: 6.47g | Carbs: 126.30g.
Breakfast: Чернослив, Несоленое Сливочное Масло, Хлебец. more...
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Gaining 3.5 kg a Week
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