Ms.Angel's Journal, 28 Aug 19

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81.5 kg Lost so far: 12.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1383 kcal Fat: 82.38g | Prot: 76.76g | Carbs: 83.09g.   Breakfast: Oderich Maionese Light, Queijo Mozzarella, Sadia Presunto Cozido Magro, Vital Pão de Sanduíche Integral, Piracanjuba Leite Zero Lactose. Lunch: Zaffari Nozes Chilenas sem Casca, Vigor Iogurte Grego Frutas Vermelhas, Nestlé Iogurte Natural Integral, Cappuccino, Ovo Cozido, Scala Queijo Colonial, Filé de Peixe Empanado. more...
Gaining 0.6 kg a Week

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Ms.Angel's Weight History


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