Weigh In record (no journal entry) for 28 August 2019
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 67.91g | Prot: 66.78g | Carbs: 58.29g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Dolce Gusto Café con Leche. Lunch: Ensalada Mixta, Calamares Plancha. Dinner: Hacendado Yogur Natural, Hacendado Gazpacho Fresco, Verdifresh Espirales de Calabacín , Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 2.1 kg a Week
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MROSAGUEMAR's Weight History
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