Weigh In record (no journal entry) for 28 August 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 60.95g | Prot: 84.52g | Carbs: 36.55g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Roi De Trefle Sainte Maure Ziegenrolle, Spiegelei. Lunch: Salakis Schafskäse Light 9%. Dinner: Brokkoli. Snacks/Other: Frische Pasta (Gekocht), Gutfried Geflügel-Fleischwurst, Harzer Harzer Roller . more...
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Losing 4.9 kg a Week
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MomoKatha's Weight History
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