Weigh In record (no journal entry) for 13 August 2019
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50.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 49.48g | Prot: 38.25g | Carbs: 169.27g.
Breakfast: Biedronka Chleb Żytni z Żurawiną, Guacamole. Lunch: Łaciate Mleko 3,2%, Chałka. Dinner: McDonald's McFlurry Blueberry. Snacks/Other: Biedronka Chleb Żytni z Dynią , Jajecznica. more...
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Losing 2.8 kg a Week
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xperfekcjax's Weight History
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