Weigh In record (no journal entry) for 28 August 2019
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78.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 24.11g | Prot: 69.45g | Carbs: 70.35g.
Breakfast: Сметана , Сырники. Lunch: Магнит Яблоки (Свежий Урожай), Морковь, Тушеные Овощи, Куриное Филе. Dinner: Наша Маша Биолакт. more...
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Gaining 3.5 kg a Week
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K@TeRiN@PL's Weight History
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