domdom6's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
52 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1498 kcal Fat: 54.06g | Prot: 61.80g | Carbs: 179.36g.   Breakfast:  The Citron gingembre,  Tarte aux figues, Casino Pain aux Noix, Café. Lunch:  Tarte aux figues, Haricots Verts, Pommes de Terre Sautées, Tarte aux figues, Auchan Jambon Supérieur sans Couenne. Dinner: Pain, Rôti de Porc, Auchan Gazpacho. Snacks/Other: Saucisson Sec, 1664 Bière Blanche. more...
2257 kcal Exercise: hula hoop - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
steady weight

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domdom6's Weight History


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