|
|
990 kcal
|
Fat: 44.38g | Prot: 49.47g | Carbs: 113.65g.
Breakfast: Pepaya, Apel, Telur Rebus. Lunch: Cireng, Apel, Tahu Kukus, Udang Goreng, Bayam Dimasak (dari Segar), Tempe Goreng. Dinner: Tempe Goreng, Bayam Dimasak (dari Segar), Apel, Tahu Kukus. more...
|
|
1907 kcal
|
Exercise:
Aerobics - 1 hour, Walking (slow) - 3/kph - 20 minutes, Motorbike Riding - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gina theresia's Weight History
|