sunshineina's Journal, 20 Feb 13

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Weigh In record (no journal entry) for 20 February 2013

82.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 February 2013:

359 kcal

Fat: 2.01g | Prot: 8.16g | Carbs: 84.17g. Dinner: rice, tomato. Snacks/Other: tangerine, apple, sweet red pepar. more...

2648 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Sitting - 8 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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sunshineina's Journal, 20 Feb 13

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sunshineina's Weight History