formosatina's Journal, 28 Aug 19

man teman fs, siapa yg OCD tolong pendapat dan tips nya 🙏🙏🙏
73 kg Lost so far: 5.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
902 kcal Fat: 31.65g | Prot: 44.18g | Carbs: 110.42g.   Breakfast: Telur Rebus. Lunch: Nasi Putih, Rawon. Dinner: Tahu Goreng, Lontong. Snacks/Other: Pisang. more...
Losing 0.3 kg a Week

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formosatina's Weight History


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