jaeeun0393's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019

55.7 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

974 kcal

Fat: 43.80g | Prot: 67.73g | Carbs: 72.84g. Lunch: 김치, 단무지, 치즈돈까스. Dinner: 와사비, 참치김밥, 김밥. Snacks/Other: 카누 아이스 블렌드 아메리카노. more...

1374 kcal

Exercise: Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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jaeeun0393's Weight History