Weigh In record (no journal entry) for 27 August 2019
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68.6 kg
Lost so far: 40.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 1.81g | Prot: 3.64g | Carbs: 17.70g.
Lunch: AdeS Soja + Suco de Maçã. Dinner: AdeS Soja + Suco de Maçã. Snacks/Other: Uva Itália, AdeS Soja + Suco de Maçã. more...
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Losing 3.5 kg a Week
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ramousim's Weight History
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