Weigh In record (no journal entry) for 13 August 2018
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 39.88g | Prot: 89.65g | Carbs: 170.46g.
Breakfast: Lipton Thé Citron, Banane. Lunch: Daddy Sucre en Poudre, Pâturages Onctueux, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Picard Salade à la Grecque. Dinner: Riz Basmati (Cuit), Tomate Farcie, Nestlé Dessert Chocolat Noir. Snacks/Other: La Tisanière Tisane Après-Repas, Lotus Dinosaures Minis, Carrefour Cappuccino au Chocolat. more...
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999 kcal
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Exercise:
Standing - 3 hours, Sitting - 4 hours, Samsung Health - 17 hours. more...
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Gaining 0.2 kg a Week
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