Weigh In record (no journal entry) for 27 August 2019
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 50.09g | Prot: 40.66g | Carbs: 89.77g.
Breakfast: Морковь по-Корейски, Гречка Отварная. Lunch: Хлеб, Молоко, Ленивый Хачапури. Dinner: Здоровый Стиль Хлебцы Хрустящие Пшеничные , Яичница с Помидорами, Морковь по-Корейски. more...
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Losing 0.4 kg a Week
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мадам сурко's Weight History
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