tvouillamoz's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
58.2 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
2943 kcal Fat: 45.78g | Prot: 107.65g | Carbs: 314.18g.   Breakfast: Protéine de Chanvre, Coop Qualité & Prix Yogourt Sirop d'érable, Milfina Lait Écrémé 0.1%. Lunch: Grey-Poupon Moutarde Forte de Dijon, Coop Qualité & Prix Pain Toast & Sandwich Hello Family, Délicorn Spacebar à Manger Froid. Snacks/Other: Migros Yaourt Moka, Mayonnaise, Délicorn Spacebar à Manger Froid, Grey-Poupon Moutarde Forte de Dijon, Coop Qualité & Prix Pain Toast & Sandwich Hello Family, Bière Ordinaire, Bonbons Durs, Nestlé Hirtz Cottage Cheese. more...
1903 kcal Exercise: Garmin - 1 hour, Google Fit - 23 hours. more...
Losing 0.9 kg a Week



     
 

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tvouillamoz's Weight History


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