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Repigo
Journal
27 Aug 19
Repigo's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
64.1 kg
Lost so far:
2.6 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
965 kcal
Fat: 18.92g | Prot: 93.34g | Carbs: 97.64g.
Breakfast:
Hacendado Atún Claro al Natural, Recondo Pan Tostado Integral, Manzanas Fuji.
Lunch:
Recondo Pan Tostado Integral, Hacendado Gazpacho Tradicional.
Dinner:
Recondo Pan Tostado Integral, La Sirena Solomillo de Atún , Cigalas.
Snacks/Other:
Zumo de Naranja Natural, Siken Barrita de Chocolate.
more...
1763 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Repigo's Weight History
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