erikamont.'s Journal, 26 Aug 19

Comida de verdade!!! Salada de rucula, alface e tomate, frango, ovo e 2 colheres de arroz parb.

View Diet Calendar, 26 August 2019:
419 kcal Fat: 17.40g | Prot: 24.14g | Carbs: 40.27g.   Breakfast: Queijo Coalho, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Ovo. Snacks/Other: Nescau Achocolatado em Pó. more...

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