angie6273's Journal, 26 Aug 19

Bon ben trop de laisser aller pendant les vacances, allez on se motive
68.7 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1441 kcal Fat: 35.75g | Prot: 46.06g | Carbs: 199.95g.   Breakfast: U Mini Cake Chocolat, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Sauce Tomate (en Conserve), Panzani Spaghetti. Dinner: Grimbergen Bière Blonde, Babybel Mini Babybel, Mayonnaise, Oeuf Dur, Bonduelle Taboulet, Carottes. Snacks/Other: Pomme Golden. more...
1926 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Comments 
30 minutes de sport sous cette chaleur c dur mais devant la glace tres motivant quand tu vois ces bourrelets ! Je les aurai !! 😁 
26 Aug 19 by member: angie6273

     
 

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