restiriyandina's Journal, 26 Aug 19

Ada yang udah pernah cobain air fryer ? Gimana hasilnya ? Apakah beneran seperti gorengan ? Kepengen beli tapi masih galau krn harganya mahal. Worth it kah ? Terimakasih 😄🙏🏻

View Diet Calendar, 26 August 2019:
1324 kcal Fat: 48.50g | Prot: 104.49g | Carbs: 120.72g.   Breakfast: Banana. Lunch: Vegetable Oil, Chicken Liver (Pan-Fried, Cooked) , Superindo Kerupuk Kemplang Panggang, Chicken Breast, Nasi Putih, Carrots, Egg. Dinner: Tempeh (Cooked) , Chicken Breast. Snacks/Other: Watermelon, Tora Bika Cappuccino. more...
1696 kcal Exercise: Weight Training (moderate) - 50 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...



     
 

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