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Арт-мари
Journal
26 Aug 19
Арт-мари's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
61.9 kg
Lost so far:
0.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
1067 kcal
Fat: 34.06g | Prot: 57.79g | Carbs: 135.07g.
Breakfast:
Буше Творог с Ягодами, Вареное Яйцо.
Lunch:
Жайвир Ирис, Ростик'c - KFC Твистер Острый.
Dinner:
Пятерочка Помидоры, Огурец (с Кожурой), Сазан Жареный.
Snacks/Other:
Кофе с Молоком.
more...
1605 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Арт-мари's Weight History
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