Weigh In record (no journal entry) for 26 August 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 55.52g | Prot: 95.46g | Carbs: 370.52g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Banane, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: REWE Beste Wahl Spaghetti Bolognese, Bernard Matthews Hähnchen-Filetstreifen, Bernard Matthews Puten-Filetstreifen. Snacks/Other: Zetti Edel Bitter 85% Kakao, Nimm2 Lachgummi Joghurt, Wrigley's 5Gum Electro. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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