Weigh In record (no journal entry) for 26 August 2019
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 83.52g | Prot: 56.15g | Carbs: 122.16g.
Dinner: Suzi Wan Lait de Coco, Pousses de Bambou, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Riz Blanc (à Longs Grains , Cuit), Brocoli. Snacks/Other: Magnum Almond, Cacahuètes, Pommes Rouges Delicieuses. more...
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Gaining 4.2 kg a Week
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Trong_NGUYEN's Weight History
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