Weigh In record (no journal entry) for 19 February 2013
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106.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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906 kcal
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Fat: 14.25g | Prot: 32.18g | Carbs: 184.53g.
Breakfast: Творог Зернистый 5%. Lunch: Зефир, Мандарины. Dinner: Мандарины, Салат Айсберг. more...
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Losing 1.0 kg a Week
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Alex_Novosib's Weight History
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