Weigh In record (no journal entry) for 26 August 2019
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 35.41g | Prot: 43.59g | Carbs: 176.79g.
Breakfast: Сахар, Родина Сметана 30%, Белый Хлеб. Lunch: Арбуз. Dinner: Запеченная или Жаренная Рыба, Жареная Картошка. more...
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Gaining 1.6 kg a Week
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mariya.arif's Weight History
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