Weigh In record (no journal entry) for 31 July 2010
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.50g | Prot: 41.59g | Carbs: 151.18g.
Breakfast: Caramel Frappuccino Light (Venti). Lunch: Popcorn Butter 100 Calorie Pop. Dinner: Backyard Black Angus Burgers, Garden Salsa Sun Chips, 35 Calorie Vegetable Fiber White Bread, Singles Fat Free American Cheese Slices. Snacks/Other: Apple Jacks, Chewy Lowfat Granola Bars - Oatmeal Raisin, Strawberries, Strawberries. more...
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steady weight
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wendylinkous's Weight History
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