Weigh In record (no journal entry) for 26 August 2019
|
63.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 103.23g | Prot: 65.87g | Carbs: 46.91g.
Breakfast: 마이노멀 버터커피. Lunch: 송학 메밀국수, 치즈돈까스, 마이노멀 버터커피. Dinner: 프레지덩 휘핑크림. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|