Weigh In record (no journal entry) for 26 August 2019
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.18g | Prot: 23.78g | Carbs: 92.40g.
Breakfast: Putih Telur Matang. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Udang Goreng. Dinner: My Roti Roti Sandwich Funwari Coklat Stroberi, A&W Waffle . more...
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Losing 0.1 kg a Week
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moveteamoon's Weight History
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