Weigh In record (no journal entry) for 31 July 2010
|
62.7 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
|
|
1225 kcal
|
Fat: 29.79g | Prot: 88.54g | Carbs: 153.95g.
Breakfast: big 16, western family peanut butter. Lunch: sobeys extra lean hamburger , bakery white hamburger bun, cracker barrel , kozy shack chocolate pudding. Dinner: skim milk, rice krispies, skinless chicken breast. Snacks/Other: peach. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|