femmemystere's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

41.6 kg Lost so far: 1.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

1245 kcal

Fat: 35.99g | Prot: 78.51g | Carbs: 155.29g. Breakfast: Café. Lunch: Nuggets de Poulet. Dinner: Sashimi de Saumon, Sushi Shop Sushi Saumon, Sushi Shop Salade de Chou Japonaise, Sushi Shop Maki Saumon, Sushi Shop California Roll, Sushi Shop Sushi Saumon. Snacks/Other: Lutti Surffizz, Haribo Dragibus . more...

1094 kcal

Exercise: Working - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 2.1 kg a Week

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femmemystere's Weight History

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femmemystere's Journal, 25 Aug 19

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femmemystere's Weight History