Weigh In record (no journal entry) for 25 August 2019
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127.3 kg
Lost so far: 17.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 20.80g | Prot: 71.38g | Carbs: 24.43g.
Lunch: Обычные Блины, Салат Цезарь , Креветки (Вареные или на Пару). Dinner: Розовое Вино, Рыба, Салат Цезарь . more...
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Losing 4.2 kg a Week
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Mbeskrovnaya's Weight History
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