Weigh In record (no journal entry) for 25 August 2019
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.23g | Prot: 37.87g | Carbs: 102.11g.
Breakfast: Капуста Тушеная с Мясом. Lunch: Bounty Батончик Баунти, Капучино. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.3 kg a Week
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LeraBulka's Weight History
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