Weigh In record (no journal entry) for 24 August 2019
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124 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 71.44g | Prot: 56.32g | Carbs: 206.68g.
Breakfast: Kaffee, Bofrost Croissant. Lunch: Bienenstich. Dinner: Olivenöl, Knorr Gemüse Bouillon, ORO di Parma Passierte Tomaten, K-Classic Emmentaler Gerieben, Bofrost Hähnchen-Brustfilets, Knoblauch, Charlotte, Edeka Weizen-Mais-Tortilla, Rote Paprika, Zucchini. Snacks/Other: Franziskaner Hefe-Weissbier, Teekanne Früchtetee, Pringles Spring Onion, Mango Natursüße Fruchtkugeln, Kaffee. more...
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Gaining 1.1 kg a Week
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phoenixONE83's Weight History
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