Weigh In record (no journal entry) for 25 August 2019
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 17.96g | Prot: 34.75g | Carbs: 57.60g.
Lunch: Cola Soft Drink, Fried Beef Steak, Roti. more...
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sabausuf's Weight History
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