paeschke77's Journal, 19 Feb 13

Weigh In record (no journal entry) for 19 February 2013
109 kg Lost so far: 15 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:
827 kcal Fat: 40.68g | Prot: 38.53g | Carbs: 81.93g.   Breakfast: Rettich, Gekochtes Ei, Hühnerbrühe, banane. Dinner: Fettarmer Naturjoghurt, Magarine, Roggenbrot, Schwarzwälder Kirschwasser Salami, Heringsfilet in Tomatensauce. more...
Losing 10.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paeschke77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.